1 review 5.0/5

Barnyard Millet Rice (Sanwa Chawal, Udalu Biyyam, Kuthiraivali Arisi)

6.2g Protein per 100g · High Protein · Rich in Dietary Fibre · Healthy Rice Alternative

Rs. 229Rs. 379
Save ₹150 · 40

📌 Counting carbs but craving a bowl of rice? This is the lowest-carb grain that still feels like it.

WEIGHT: 500 G
Quantity:
Barnyard Millet Rice (Sanwa Chawal, Udalu Biyyam, Kuthiraivali Arisi)

Barnyard Millet Rice (Sanwa Chawal, Udalu Biyyam, Kuthiraivali Arisi)

Rs. 229

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High in Fibre
Source of Protein
Gluten Free
Unpolished
Grown in India
Light on the Stomach
Sun-Dried
Quality You Can Trust

Lowest-calorie millet, high fibre & iron — the dieter's rice that doesn't taste like dieting

100% barnyard millet (vrat ka chawal) — unpolished, pre-soaked, sun-dried. Gluten-free

Cooks in 15 minutes — vrat khichdi & pulao on fasting days, rice swap on light days

Fasting, weight loss, low-carb eating

Wholesome Nutrition, Naturally Millet

Sidhya’s Millets are nature’s ancient superfoods, packed with high nutrition and rich heritage. Sourced with care, they are naturally gluten-free, rich in fibre, and loaded with essential minerals and antioxidants. Perfect for daily meals, Sidhya Millets support digestion, energy, and overall well-being while preserving traditional Indian eating practices. They bring wholesome goodness to your table while honoring the time-tested wisdom of ancient grains.

The Sidhya Way: We sun-dry our millets naturally to preserve their nutritional richness, aroma, and authentic taste, ensuring every grain delivers pure, wholesome goodness.

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Only Goodness, Nothing Else

Just 1 ingredient: 100% unpolished barnyard millet. Nothing else goes into your bowl.

  • Unpolished Millet
  • Gluten Free
  • Source of Protein
  • Source of Fiber
  • Sun-Dried
  • Light on the Stomach
  • Grown in India
  • Quality You Can Trust

FAQ's - Barnyard Millet Rice

  • It is 100% barnyard millet (Kuthiraivali, Sanwa, Udalu), unpolished with the bran intact, pre-soaked and sun-dried. It cooks like rice and is often called vrat ka chawal.

  • Yes, barnyard millet is naturally gluten free.

  • Yes. Barnyard millet is the traditional vrat ka chawal, used for vrat khichdi and pulao.

  • It cooks in about 15 minutes. Follow the cooking instructions given on the pack.

  • Yes. It is a lighter swap for polished rice, with more fibre, and works for low-carb and weight management meals. It is not a medical treatment.

  • Barnyard millet is the smallest of the millets and gentle on the stomach, so it suits all age groups.

  • A 500 g pack makes approximately 10 healthy servings.

  • Store in a cool, dry place in an airtight container and always use a clean, dry spoon.